Getting quality sleep is a challenge sometimes. Whether you’re dealing with noisy neighbors and night sweats, it can be hard to drift off to dreamland after a stressful day. If you want to improve your sleep routine, check out these soft pillows, noise machines, temperature-regulating blankets and more helpful essentials.
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A pair of two-tone PJs
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A pack of LED-dimming stickers
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A white noise machine
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Or an electric sound machine
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A set of 100% bamboo sheets
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An aromatherapy mist
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A Lasko tower fan
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A weighted blanket
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Or a Bearaby weighted blanket
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A pair of blue light blocking glasses
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A Philips sunrise-mimicking light and alarm clock
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A Kindle Paperwhite
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A Tuft & Needle adaptive foam mattress
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Or a bamboo mattress pad
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A Nodpod
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A CozyPhones headband
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An herbal sleep pillow
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An essential oil diffuser
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A pair of blackout curtains
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A Goldilocks-approved pillow
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A U-shaped body pillow
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A nighttime journal
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A "365" temperature-regulating blanket
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And an all-season duvet insert
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