Written by Sarah Schuster
While a text message can’t cure depression, it can remind someone of their worth and let them know they’re not alone. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression.
So, The Mighty community answered what text they’d like to receive in the midst of depression. If someone in your life needs a little reminder that could go a long way, here are some messages that might inspire you to send a text of your own.
Here’s what they told us: