4 Ways Your Diet Is Aging You

Before you reach for that second piece of bread at dinner, consider this: the foods you are eating are showing up in your face as wrinkles, blemishes, bags and more.

If you can identify and eliminate your skin-aging triggers, you are also able to heal your gut, stop the process of “digest-aging” and reverse these effects on your skin.

As a naturopathic doctor, I noticed some secondary effects when treating my patients’ primary health concerns.

Read more on FOX News