POST 50

5 Secrets To Avoiding The Dreaded 'Midlife Crisis'

The secret is finally out! People are starting to realize that midlife can be one the most enjoyable times of our lives. So, what does this mean for our culturally pervasive notion that once you hit your 40's, 50's and beyond you're destined to have a "midlife crisis"?

As a psychotherapist with over 20 years of experience, I have had the amazing opportunity to delve into the realities vs the myths of midlife, and the findings are inspiring.

Read more on Today.com

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