By Tina Haupert
On the days when I am dragging, my dog, Murphy, reminds me that exercise should be fun. Murphy’s energy is contagious, so it makes me look forward to our time together. He gets so excited before we go outside for a walk. Imagine if we all felt that excited before exercise! Here are six reasons why you should work out with your furry friend.
For more, check out my strategies for staying active with my dog.