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Healthy Living

WATCH: 7 Things Insanely Healthy People Do Before 9 AM

It's worth waking up a little earlier to make yourself more productive.

For those on the hunt for 2016 New Years resolutions: look no further.

HuffPost Rise has identified seven of the best things you can do -- all before 9 AM -- to be your healthiest self in the upcoming new year. From eating a balanced breakfast to starting off the day with water, watch the video above to hear more of HuffPost Rise's suggestions.