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8 Filling Foods That Can Help You Lose Weight

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The day starts so well: A green juice for breakfast, an apple and a salad for lunch, seven peanut butter cups for a snack and...dammit. We feel your pain.

Next time hunger pangs hit, we give you full permission to pig out on one of these tasty, filling and healthy foods that won't wreak havoc on your diet.

Now if you'll excuse us, we have some crispy chickpeas to munch on.

Sweet Potatoes

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Cucumbers

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Almonds

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Chickpeas

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Blueberries

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Black Beans

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Cauliflower

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Quinoa

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