Wondering what I keep in my pantry? Wonder no more.
These are my Top 8 foods that are a must-have for every kitchen- including yours.
Rest assured, the following choices will serve you well.
1. Slow Cook Old Fashioned Oatmeal
I make sure that I never run out of oatmeal. It's rich in protein, fiber, as well as iron - a nutrient many people are deficient in.
Oatmeal is also a higher volume food, so it fills you up. Top it with a little cinnamon and walnuts and you won't feel the least bit restricted. Oats are perfect for baking healthy treats like these blueberry muffins.
2. Chia Seeds
Try adding chia seeds on top of your bowl of oatmeal for super-star breakfast. Or, if you prefer, blend them into your favorite protein smoothie. I love them in chia pudding!
Substitute quinoa whenever brown rice is called for.
4. Coconut Oil
Coconut oil has a great many uses. It's great for stir-fries. Add it to your baking in place of regular oil. Slather it on your skin as a moisturizer, or even use it sooth a bug bite.
5. Almond Butter
6. Apple Cider Vinegar
Try it in salad dressings, on your skin, or taken before meals.
7. Black Beans
8. Dried Fruit And Nuts
So, those are the Top 8 foods I always keep in my pantry. Now, if you want more delicious ways to combine clean ingredients like these you should grab my Bikini Body Recipes book.