In "Dropping Acid: The Reflux Diet Cookbook & Cure," authors Jamie Koufman, M.D., Jordan Stern, M.D. and French master chef Marc Bauer take a healthy eating approach to reducing acid reflux.
The book's staple foods offer plenty of variety and are geared toward reducing acid reflux.
Turn your body into a heartburn-free zone by sticking with the following ingredients, which are featured in the book's 75 original, low-fat recipes.
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