1-Minute Mini-Escape: Today I Focus on the Good

I shot this video in Montego Bay, Jamaica. Join me for this one-minute Power Living Mini-Escape. To capture its power, say it out loud.
This post was published on the now-closed HuffPost Contributor platform. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email.

I love watching the clouds. It's so peaceful. As always, I pause to take in nature and then write an affirmation. I shot this video in Montego Bay, Jamaica. Join me for this one-minute Power Living Mini-Escape. To capture its power, say it out loud.

Watch It Now:

This is the affirmation:

Today I focus on the good.
I let limiting thoughts float by like clouds in the sky.
As I inhale, I affirm the miracle of life.
As I exhale, I release fears and doubts.
I am present in the moment.
I am at peace with what is.
Today I focus on the good.

For more by Dr. Terri Kennedy, click here.

For more GPS Guides, click here.

For more information and inspiration, go to www.power-living.com. Be sure to Like Us on Facebook. If you're wondering how coaching can help you, schedule a free consultative interview. To book Dr. Kennedy for a speaking event, go to www.drterrikennedy.com.

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE