If there’s ever a time you need a little distraction in your life, it’s during the divorce process. That’s why we launched our Divorce Care Package series. With each post, we’ll show you what things — books, movies, recipes — helped others relieve stress in the midst of divorce, in the hopes that a few of their picks will serve you well too. Want to share what got you through your divorce? Email us at firstname.lastname@example.org.
After his divorce in 2009, business coach and speaker Bill Douglas decided it was time to take his own needs off the back burner: That meant getting healthy, prioritizing his relationship with his sons and keeping his overall outlook on life as positive as possible.
Below, Douglas, who was married for 17 years, shares a handful of activities and hobbies that helped him get back on track post-split.