Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool -- A "GPS for the Soul" -- to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
Sometimes letting go is the only way to solve a problem. In the GPS Guide below, reader America Perez-Garcia shares some encouraging words that will inspire you to move on from negativity. Read them when you're holding onto bad energy.