Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool -- A "GPS for the Soul" -- to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
It's not possible to control everything in life. In the GPS Guide below, reader Angie Greenwald provides some positive reminders that it can be freeing to let go. Scroll through the mantras the next time you're feeling the pressure to be perfect.