From kale to quinoa to kombucha, we've had our fill of the hype surrounding so many new-age 'superfoods' that are as difficult to incorporate into our diets as they are to pronounce. In middle-age you'll have very specific nutritional needs and health concerns on the horizon. Here are the foods that will help you fight off aging (and they taste pretty good too.)
REAL LIFE. REAL NEWS. REAL VOICES.
Help us tell more of the stories that matter from voices that too often remain unheard.
Foods That Make You Look Older