How To Tell If You're Doing OK, In One Chart

Bad Day? This Chart Will Put It In Perspective

We all have our bad days, but that doesn't mean we have to believe we have a bad life.

When our circumstances go south, it's easy to think we're not doing well or failing somehow -- but that couldn't be further from the truth.

To put things into perspective, we put together the following flowchart. We encourage you to walk yourself through it before you label yourself or your abilities "bad" or "the worst" -- because everyone has their tough days (even this guy).


Graphic by Alissa Scheller for The Huffington Post.

Before You Go

Good For Teens' Mental Health

Health Benefits Of Gratitude

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE