After a long workday, we find ourselves back at home already preparing for the next day without taking a moment to just relax. But if you've got ten minutes to wipe off your mascara and lipstick, then you have more than enough time to unwind with an evening beauty routine.
Whether it's an aromatherapy bath or soothing hand or foot massage, here are seven beauty treatments to help you ease into a good night's sleep:
- Give yourself a good dry body brushing. This relaxing form of exfoliation helps to stimulate circulation, detox the lymphatic system, shed dead skin cells and reduce cellulite.
Too stressed to sleep? Here's some tips:
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