The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
A little light reading -- just not on a tablet, please -- can help you unwind and better prepare for sleep.
While you may not keep "Goodnight Moon" on your nightstand these days, the benefits of bedtime stories stretch far beyond the crib. The soothing sentiments behind these quotes from classic bedtime stories can help anyone drift off, whether they're young or young at heart.
GPS Guide: Bedtime Stories
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