Healthy Living

Beyonce Shares A Sweet Trick For Powering Through A Hard Workout

This is what goes through Bey's mind at the gym.

It’s been 15 minutes on the treadmill, but it feels like an eternity. You want to give up.

What do you do? Think like Beyonce, that’s what.

In an Instagram ad for her athletic wear line Ivy Park, Beyonce shares how she gets herself to push just a little bit farther when tired legs and burning lungs scream at her to quit (yes, it happens to all of us).

“Even when my throat is burning, my lungs feel like they’re drowning, sweat is stinging my eyes, my feet feel like they’re gonna explode,” she says, “When I’m about to give up, I picture that one person I love more than anyone. I picture them, wherever they are in the world, and I imagine myself running towards them. I see their face; they’re smiling and cheering and they’re so proud of me. They’re shouting my name and I make it ‘til the end.

So THAT’S what is going through Bey’s mind at the gym.

We can definitely try that.

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