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Blood Sugar Solution Challenge, Day 23: Go Nuts

What? Eat nuts? But I have always been told nuts are fattening. Unfortunately conventional wisdom is completely wrong here.
03/21/2012 12:52pm ET | Updated December 6, 2017
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What? Eat nuts? But I have always been told nuts are fattening. Unfortunately conventional wisdom is completely wrong here. Find out why in today's video.

For more on the Blood Sugar Solution Challenge, see the full archive here.