Getting motivated to exercise during the scorching summer months isn’t easy — and any minor discomfort can easily derail my workout. Can’t get my hair in the perfect topknot? It’s not meant to be. Can’t find my favorite matching sports bra and shorts set? The universe does not want this pilates class for me.
Another unexpected, yet all too common annoyance? Wearing the wrong workout underwear.
For years I simply relegated old undies to the workout pile, regardless of the discomfort caused by sagging, stretched-out waistbands and scratchy fabrics. But I’ve recently discovered the wonder of lightweight underwear made specifically for working out, and it’s a total gamechanger. Made of breathable, sweat-wicking fabric, these undies are made to be almost undetectable during even the toughest, sweatiest workout.
Keep reading for the ultimate list of breathable, lightweight workout underwear for women. Whether you’re specifically looking for workout undies or simply need to upgrade your intimates drawer for the summer season, there’s something for everyone. We’ve included various styles — including thongs, hiphuggers and briefs — so you can find the ones that are most comfortable to wear during your particular workout and best fit your personal style.
Promising review: "Truly no-show panties. If you are having a hard time finding really no-show panties that are comfortable and last more than a few washings, you are not alone. I have tried about 8-9 different brands. These Under Amours are the real deal: super lightweight, fast drying, and no lines under even the most form-fitting clothes. I ordered these in medium from Amazon; I also have some size smalls and there is almost no difference in fit. I am about 5’ 6”, 120 lbs with an athletic build including my butt. These panties do have a cotton-y fabric liner in the crotch which is more comfortable when I dry them on low heat for about 5 minutes than when I let them just air dry. They also have some stitching where the pieces of fabric come together, rather than just being glued together like some brands are, so these are more sturdy." — Kathy L.
Promisingreview: "Wonderful! They couldn't be any better unless they were free. But I want New Balance to stay in business for a long time to come. Wonderfully thin (like 20 denier hosiery material), soft (like a baby's skin), and delicate (like a spring breeze) with No rolled edge or seam Anywhere, just as they promised. What they didn't say is that it feels like you're not wearing them or anything else. I had to look to see if I had them on. I just hope they hold up to washing? Don't think I'll chance it, Hand washing is an option I will embrace just to keep them a little while longer. Oh, yea, an X-large fits a couple of inches bigger than a size 16, at least for a while, till I shrink myself. I hope they don't stretch and take a set." — Kindle customer
Promising review: "These briefs are great quality and paired with the bra make such a cute and comfortable matching set. The fabric is breathable and just the right amount of sheer." — Heather J.
Promising review: "Did the job for me! Not only are these so comfortable that you don't know you're wearing them, but they actually do what they claim. I am the sweatiest person I know, especially 'down there'. I have had LOADS of embarrassing situations where it looks as though I have wet myself if the weather gets too hot and I cannot cool off. I wore these on a hot day and when I was sure they would be tested. To be clear, it wasn't full-time-in-the-90s-for-over-an-hour-tested, but it was a time when I knew I would be sweating and they worked pretty well for me. I honestly do not recall being uncomfortable or worried in the least. That's saying something! I will definitely purchase more. I'm getting pretty close to replacing my whole panty drawer with Parade :)" — Stephanie B.
Promising review: "Soft, comfortable, durable, and overall amazing! Love this color and the feel of the material. This stuff is seriously soft and it's tough to take them off. I will definitely be buying more pairs." — Anna N.
Promising review: "Great Undies! I love this style of underwear! It’s my favorite thing in my underwear drawer! Great for wearing under leggings! The fabric is soft, and VPL is nowhere to be seen!" — Jessica T.