A Guide To How Much Butter Is In Your Favorite Baked Goods

It's not as scary as you think. Or is it?

If there's one ingredient that makes the world of difference in baking, it's definitely butter. You can say what you want about baking with butter alternatives, but in our minds, nothing comes close to the real thing. We're not proposing you go Paula Deen on all of your cookies and cakes, but we're unabashed proponents of good butter for any dessert you're putting in the oven.

Butter's high fat content (about 80 percent) makes it good for producing things like flaky pie crusts and perfect chocolate chip cookies. If you use something like margarine instead, which has a lower fat content and higher water content, your cookies won't hold up as well on the baking sheet, spreading out and running the risk of burning if they get too thin. What's more tragic than burnt cookies, when you could have perfectly delicious ones had you only used butter?

Now that we've hopefully convinced you that butter is better, want to know how much butter is in all your favorite baked goods?

You might be surprised that per serving, many classic baked goods contain less butter than you might assume. One to two tablespoons doesn't sound like too much, right? It doesn't sound like a lot until you consider how calorie-dense butter is, and how much fat it contains. Remember when we told you butter is about 80 percent fat? Yeah. One tablespoon of unsalted butter contains approximately 11 grams of fat, and around 100 calories.

Depending on how masochistic you are, this information may or may not leave you interested in finding out how much butter is in your favorite baked goods. But for the curious among you, we've rounded up 9 classic recipes for some of our favorite baked goods and found out just how much butter was called for. Obviously recipes will differ, and there's not one standard, but we searched for common household recipes that we've all seen before, like Nestle Toll House Chocolate Chip Cookies. Here are the results, from least buttery to most:

1
Rice Krispies Treats
There are only 3 tablespoons of butter total in Kellogg's Original Rice Krispies Treats, so you can feel really good about having a few of these guys.

That's 1/4 of a tablespoon per treat.
2
Chocolate Chip Cookies
How Sweet It Is
In the classic recipe for Original Nestle's Toll House Chocolate Chip Cookies, there are 16 tablespoons of butter total.

That's about 1/2 a tablespoon in two cookies. Doesn't sound that much when you put it that way, right? We're going to go have another cookie.
3
Gooey Butter Cake
Gooey Butter Cake contains 16 tablespoons of butter total. You're supposed to eat this for breakfast, so have at it.

That's .8 tablespoons per slice. Maybe not as much as you'd expect from a cake with "butter" in the name.
4
Cinnamon Rolls
While there's a ton of variation in popular cinnamon roll recipes, we've found a lot of recipes, like this one from Betty Crocker, containing 4 to 5 tablespoons of butter for the dough and 4 to 8 tablespoons for the filling. If your cinnamon rolls have glaze, you might be adding another 1 to 4 tablespoons of butter.

Depending on the roll, you might get around 1/2 to 1 tablespoon per roll.
5
Pound Cake
Tomikmalish via Getty Images
While pound cake is supposed to have a pound of butter, this classic recipe from Martha Stewart doesn't contain quite that much (but almost!). There are 24 tablespoons of butter total in the recipe.

That's 1 1/2 tablespoons of butter per serving of pound cake.
6
Apple Crumb Pie
Charles Islander via Getty Images
Martha Stewart's Apple Crumb Pie contains 14 tablespoons of butter total.

Per slice, that's 1.75 tablespoons of butter.
7
Funfetti Cupcakes
These birthday party staples have a not-so-fun-sounding 24 ounces of butter total.

That's 2 tablespoons per cupcake.
8
Brownies
There are 8 tablespoons of butter total in common brownie recipes, like this one from All Recipes or this one from Alton Brown on Food Network. (We may or may not be partial to brownie recipes using slightly more butter, but it's a brownie, we're pretty much guaranteed to love it, no matter the recipe.)

That's 2 tablespoons per brownie.
9
Chocolate Cake
Surprise! There's no butter in the cake part of most chocolate cakes. Most recipes use oil. If you're topping your cake with buttercream frosting, however, you'd better believe your frosting will make up for the dearth of butter in the cake. There are 32 tablespoons of butter total in this buttercream frosted chocolate cake from I Am Baker.

At 12 slices per cake, that's 2.67 tablespoons per serving.

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