Everyone knows the feeling of having a million things to do, feeling anxious about an upcoming work project or having an argument with a good friend. So how do you calm yourself in times of stress and anxiety?
That's the question a lot of people were asking themselves on Monday when the hashtag #calmyourselfin4words started trending. From celebrities to yogis, anyone and everyone hopped on board with truly stress-busting and flat-out ridiculous (and hilarious) mantras.
Here are the four words the Twitterverse is using to calm themselves:
Feeling zen yet?
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