Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
You can't control everything -- and that's OK. In the GPS Guide below, reader Cameron Wilson shares a few mantras that will remind you to go with the flow and work with both good and bad circumstances. Read them when you feel like you're living in uncertainty.