Some people make falling asleep seem like the easiest, most natural thing in the world.
Others, not so much. Sometimes shutting your brain and body down for the night can be a struggle. However, getting good sleep is a vital part of living well, and consistently getting insufficient rest can be detrimental to both your physical and mental health.
If you're one of the people who don't have the superpower of instantly drifting off to dreamland, take solace in the fact that you're not alone. A good chunk of sleepless Twitter users also share your pain -- and they express the sentiment perfectly in under 140 characters.
Below are 20 tweets that totally capture the battle that is falling asleep:
Sound familiar? Luckily, there are ways to make falling asleep a little easier through healthy bedtime habits. You can incorporate meditation and exercise into your day, transform your room into a bona fide sleep sanctuary and completely ban screens from your bed. Check out some other sleep tips here if you're still struggling to drift off.
Whatever it may take, you deserve to get a good night's rest -- so hop in bed and catch those Zs.
Related
Before You Go
