It turns out there's a reason chia seeds are all the rage in the health food world -- they actually are really good for you. It's not a bad idea to try to add them into your diet, but rather than use them to top your yogurt or sneak them into granola we recommend making them the star of the show by turning your handful of chia seeds into a decadent pudding.
Let us be clear, this pudding is good for you. At it's base, it's made with nothing more than chia seeds and an alternative milk (like almond). Just those two ingredients and an overnight wait in the fridge makes for a delicious pudding that can be eaten for dessert or even breakfast. Add in vanilla or chocolate or fruit and you've got a pudding that is as just satisfying as the real thing. Seriously.
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