Healthy Living

Chris Michael's GPS Guide On Finding Meaning

Chase your passion.

Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool -- A "GPS for the Soul" -- to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.

A happy life is a meaningful one. In the GPS Guide below, reader Chris Michael shares some inspiring mantras that will remind you to find your purpose. Read them and chase your passion.

Mantras For Finding Meaning

This month we're celebrating sleep. We want to know how YOU de-stress before bed. Fill out our survey here and you could be featured in your own HuffPost GPS for the Soul GPS Guide.

100 Ways To De-Stress