The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
Sometimes the simplest things can turn our days around -- and that is never more true when it comes to our morning (or afternoon) coffee. Whether it's a daily ritual or an every-so-often treat, our java indulgence can give us a little boost of happiness -- and not necessarily from the drink itself. Check out the seven coffee cups below, all of which give a whole new meaning to the term "pick-me-up."
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