Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
It's time to look at your best qualities instead of your failures. In the GPS Guide below, reader Connie Paetsch shares some positive affirmations to remind you of all the good things you're capable of. Read them when you're feeling hopeless and know that you have the power to turn anything around.