RELIGION

Daily Meditation: A Ballad Of Freedom

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features the biblical spiritual, "Go Down, Moses," performed by timeless jazz singer Louis Armstrong. Famously used by Harriet Tubman to identify herself to those escaping slavery, this historic song is a ballad of freedom for the oppressed.

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