Daily Meditation: A Moment Of Pause

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features an instrumental song by indie music group Broken Social Scene. As you meditate today, consider everything you had to do to make it to this moment today. And say a little prayer of gratitude.


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Daily Meditations