RELIGION

Daily Meditation: Deep Sleep

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a prayer by 19th century Baptist minister and theologian Walter Rauschenbusch. Share this prayer if you or someone you love struggles to get deep, rejuvenating sleep. May it bring them peace.

Evening Prayer by Walter Rauschenbusch

O God, we praise You for the night and for sleep. Release our limbs of toil. Smooth our brow of care. Grant us a refreshing draught of forgetfulness. Comfort those who toss on a bed of pain, or whose nerves crave sleep and find it not. Save them from despondent thoughts in the darkness. May they learn to lean on Your all-pervading life and love so, their souls may grow tranquil and their bodies may rest.

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