RELIGION

Daily Meditation: Enlightened

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a video on Buddhist prayer, produced by The Washington Post in 2015 for the occasion of the National Day of Prayer. Buddhist nun Gen Kelsang Varahi demonstrates, praying, "May everyone be happy; may everyone be free from misery; may no one ever be separated from their happiness; may everyone have equanimity, free from hatred and attachment."

HuffPost

BEFORE YOU GO

PHOTO GALLERY
Daily Meditations
CONVERSATIONS