RELIGION

Daily Meditation: I Am Safe

Baby boy sleep deeply in the hands of daddy.
Baby boy sleep deeply in the hands of daddy.

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a guided meditation to relieve anxiety. As you meditate today, identify the things that are causing you stress and see if you can let them wash away.

 

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Daily Meditations