We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.
Today’s meditation features a TED talk by monk and interfaith scholar Brother David Steindl-Rast. We all share a common desire to be happy, Steindl-Rast says. To that end, he encourages people to slow down and be grateful for the world around them.