RELIGION

Daily Meditation: Overtones

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a mesmerizing performance of Mongolian throat singing, a variant of overtone singing practiced by people in Mongolia, Inner Mongolia, Tuva and Siberia. Let the colliding notes wash over you as you enter a deep meditative state.

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