RELIGION

Daily Meditation: Solitude

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's post features a video by YouTube channel Big Think on the value of solitude. Spending time alone doesn't make you a misanthrope, says author Scott Barry Kaufman, but rather might help you achieve your highest potential.

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