RELIGION

Daily Meditation: The Practice Of Self-Acceptance

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today’s meditation features a poem by Canadian feminist writer Rupi Kaur. In this short piece, Kaur makes a strong case for practicing self-love and compassion. As she captioned her poem on Instagram: “To accept yourself is to accept the universe.”

🌿 to accept yourself is to accept the universe

A photo posted by rupi kaur (@rupikaur_) on

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