RELIGION

Daily Meditation: You Are The Universe

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's post features a guided meditation by Deepak Chopra, to the timeless poetry of Rumi. "Are you a drop in the ocean, or are you the ocean in the drop?" the poem opens. Ponder this question as you meditate today.

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