Daily Meditation: Tranquility

Daily Meditation: Tranquility

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a sound healing meditation to help you sleep, relax and enter a deep state of tranquility. Return to it anytime you start feeling like things are getting out of control.

Related on HuffPost:

Living Without Fear

Daily Meditations

Popular in the Community

Close

What's Hot