Daily Meditation: One With Love

Daily Meditation: One With Love
LONDON, ENGLAND - FEBRUARY 13: DON'T BE DAVE: A new survey by Asda has revealed over half of British women have never received flowers on Valentine's Day and Dave is the most likely to forget his loved one this year. Asda and flower designer Joseph Massie have created a living floral billboard allowing Londoners, like Dave to take a single red rose for their Valentine #dontbedave at Victoria Station on February 13, 2015 in London, England. (Photo by Ian Gavan/Getty Images for ASDA)
LONDON, ENGLAND - FEBRUARY 13: DON'T BE DAVE: A new survey by Asda has revealed over half of British women have never received flowers on Valentine's Day and Dave is the most likely to forget his loved one this year. Asda and flower designer Joseph Massie have created a living floral billboard allowing Londoners, like Dave to take a single red rose for their Valentine #dontbedave at Victoria Station on February 13, 2015 in London, England. (Photo by Ian Gavan/Getty Images for ASDA)

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a poem by the great Sufi mystical poet Rumi. The piece reminds us that we are always with and connected to those we love.

Poem by Rumi

The minute I heard my first love story,
I started looking for you,
not knowing how blind that was.
Lovers don’t finally meet somewhere,
they’re in each other all along.

Before You Go

Sharon Salzberg

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