We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.
Today's meditation features a guided meditation by renowned spiritual author Eckhart Tolle. "All that is required of you is to be in a state of attentive listening," Tolle says. "Don't just listen with the head. Listen with your entire body, so to speak. Feel the aliveness, the animating presence, throughout the body as you listen."