Daily Meditation: Positive Thinking

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a guided meditation to draw in positive energy. As you meditate today, focus less on the things that are challenging and unsatisfactory in your life and more on the things that bring you joy and hope for a brighter future.

Before You Go

Sharon Salzberg

Meditation 101 Reading List