Daily Meditation: I Am Grateful

Daily Meditation: I Am Grateful

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a short documentary by filmmaker Barbara Kopple for the American Greetings new initiative ThankList. As you watch Chuan's story, think of the people you are grateful for in your life and reach out to them if you can.

Before You Go

Sharon Salzberg

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