Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool -- A "GPS for the Soul" -- to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
You're stronger than you think. In the GPS Guide below, reader Dawn Beckley shares some inspirational quotes and tricks that will help you find some bravery. Read them the next time you need a little motivation.