SPORTS

Deontay Wilder's No. 1 Tip For Staying Strong Is Something You Already Do

"Sleep is recovery," the champion tells HuffPost Live.

While we may not all be as #blessed to have the exceptional strength of heavyweight champion boxer Deontay Wilder, the athlete revealed to HuffPost Live on Monday that sleep is what keeps him going.

In the video above, watch Wilder explain how his difficult schedule as an athlete demands prioritizing sleep. 

Also on HuffPost:

PHOTO GALLERY
8 Thoughtful Gifts For People Who Need A Good Night's Sleep
CONVERSATIONS