Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool -- A "GPS for the Soul" -- to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
Look at life through a glass half full. In the GPS Guide below, reader Diane Hughes offers some upbeat mantras that will help you see the silver linings in life. Read them when you need a pick-me-up.