7 Harmful Diet Lies You Probably Believe

7 Harmful Diet Lies You Probably Believe

As a culture, we go through phases with our diet preferences -- low-fat gave way to low-carb, dairy-free begat gluten-free, and eggs (poor eggs) are either omega-rich wunderkinds or insidious cholesterol bombs depending on the current political climate and whether or not Mercury's in retrograde. Yet, there are some out-there diet myths that we simply can't seem to shake.

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE