HUFFINGTON POST

Does Mindfulness Mean Anything?

We are in the middle of a mindfulness revolution, but does it mean anything?

We are in the middle of a mindfulness revolution.

According to Time, The Huffington Post and a host of other media outlets, mindfulness and meditation are having their moment in the spotlight. From hospitals to corporate wellness programs, mindfulness is — supposedly — a new path to relieving stress, lifting depression and increasing happiness.

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