Wellness

9 Quotes About Dreams To Inspire The Perfect Night's Sleep

I have a thing for silhouetted sunsets. I stand at the window and wait and shoot and watch the colors emerge and change and fade away, minute by minute. There's always a narrow range of images in which color intensity peaks and from that group I select my "keepers".
I have a thing for silhouetted sunsets. I stand at the window and wait and shoot and watch the colors emerge and change and fade away, minute by minute. There's always a narrow range of images in which color intensity peaks and from that group I select my "keepers".

Even the experts don't yet entirely understand why we dream. Those mysterious and sometimes magical moments present us with images and thoughts both absurd and enlightening, both filled with meaning and utterly nonsensical.

Nightmares aside, a fleeting feel-good dream can be the highlight of a rejuvenating night's sleep. The promise of dreams is a distant voice gently coaxing you to pull up the covers.

The wise words below are the only inspiration you'll need to hit the hay early tonight.

5 Things Your Dreams Can Tell You About Your Health