Easter Egg Health And Nutrition: Why The Holiday Food Is A Real Treasure

Easter Egg Hunt: 8 Reasons To Enjoy The Holiday Treat

If ever there were a symbol of the renewal and freshness of spring that transcends all traditions, a reasonable argument could be made that it is the egg.

Eggs have an important place in the ritual of the Passover seder. They are a central part of Easter celebrations. And while the humble egg's status as a healthy food has had its ups and downs in the arena of public opinion, recent research has suggested that eggs, when eaten in moderation, do a body good. Here are eight reasons to indulge this holiday weekend, no matter what you're celebrating.

Eye Health

Health Benefits Of Egg

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE